03 · The Strength
One cup does the work of three.
At 245mg per serving, METHOD carries about 4.3× the caffeine of a standard instant coffee, and roughly two double espressos.
METHOD Focus Formula
245mg
High-street flat white
130mg
Double espresso
126mg
Filter coffee (mug)
95mg
Standard instant coffee
57mg
Black tea
47mg
Caffeine per single serve. Comparison figures from the Mayo Clinic caffeine chart (8 fl oz servings; espresso 63mg per shot). The METHOD figure is our own formulation spec.